As a seasoned professional with over 25 years of experience in a variety of settings, I am ready to help you to live in a healthier and happier way. As you view my website, I hope you can get a little feel for who I am. I tend to not take myself too seriously, and even though the work we do together will be serious, and hard, I have found that it can also be enjoyable for both of us.

Men- we have unique struggles that we all face but are often either embarrassed about or have been taught that men just "suck it up" and figure it out. The problem is, you may not have the tools to figure it out on your own. Think about it this way- would you try to remove your own appendix? Of course not! It seems silly to even consider. You would go to a doctor if you thought your appendix was infected and needed to be removed. Identifying problems with life and developing strategies to overcome them requires no less of an objective, professional assist at times.